Plick

๋ชจ๋ฐ”์ผ ์•Œ๋ฆผ ์—ด๊ธฐ
๋งˆ์ผ“ ํ”Œ๋ฆฌ ๊ตฌ๋…
  • ๋กœ๊ทธ์ธ ํ›„ ์ด์šฉํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

๊ฒ€์ƒ‰ํ•„ํ„ฐ

์žฌ์ƒ์‹œ๊ฐ„

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  6. ์ด์ƒ~
  7. ์ „์ฒด

์˜์ƒ์ข…๋ฅ˜

์–ธ์–ด

์—ฐ์ฃผ/๋ณด์ปฌ

์นดํ…Œ๊ณ ๋ฆฌ

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  • mbti
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  • ๋ผ์šด์ง€/ํŽ
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  • ํŒจ์…˜
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์˜์ƒ ๋ชจ์…˜

๋งˆ์ผ“ ํ”Œ๋ฆฌ ์„œ๋น„์Šค

ํ•ซํ•œ ํ”Œ๋ ˆ์ด๋ฆฌ์ŠคํŠธ์™€ ์•„ํ‹ฐ์ŠคํŠธ

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CONTACT US

์ด ๋ฆ„*
์ด๋ฉ”์ผ*
์ „ํ™”๋ฒˆํ˜ธ*
๋ฌธ์˜๊ตฌ๋ถ„*
๋ฌธ์˜๋‚ด์šฉ*
์ฒจ๋ถ€ํŒŒ์ผ

๊ตฌ๋…ํ™•์ธ

๊ตฌ๋… ํšŒ์›๋“ค๋งŒ ๋ˆ„๋ฆฌ๋Š” ๋ฐฐ์†ก ์„œ๋น„์Šค๐Ÿšš
HOTํ•œ ํ”Œ๋ ˆ์ด๋ฆฌ์ŠคํŠธ ๋ถ€ํ„ฐ ์‹ค์‹œ๊ฐ„ ์ธ๊ธฐ ์•„ํ‹ฐ์ŠคํŠธ ๊ณก๊นŒ์ง€
๋งค์ฃผ ์‹ ์„ ํ•œ ์Œ์•…๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ๋ฅผ ๋ฉ”์ผ ๊ตฌ๋… ๋˜๋Š” ์นด์นด์˜ค์ฑ„๋„๋กœ ๋ฐฐ์†กํ•ด ๋“œ๋ฆฝ๋‹ˆ๋‹ค.

๊ตฌ๋…ํ™•์ธ

๊ตฌ๋… ํšŒ์›๋“ค๋งŒ ๋ˆ„๋ฆฌ๋Š” ๋ฐฐ์†ก ์„œ๋น„์Šค๐Ÿšš
HOTํ•œ ํ”Œ๋ ˆ์ด๋ฆฌ์ŠคํŠธ ๋ถ€ํ„ฐ ์‹ค์‹œ๊ฐ„ ์ธ๊ธฐ ์•„ํ‹ฐ์ŠคํŠธ ๊ณก๊นŒ์ง€
๋งค์ฃผ ์‹ ์„ ํ•œ ์Œ์•…๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ๋ฅผ ๋ฉ”์ผ ๊ตฌ๋… ๋˜๋Š” ์นด์นด์˜ค์ฑ„๋„๋กœ ๋ฐฐ์†กํ•ด ๋“œ๋ฆฝ๋‹ˆ๋‹ค.

์ด๋ฒคํŠธ ์ฐธ์—ฌ๋ฅผ ์œ„ํ•œ ์ •๋ณด๋ฅผ ์ž…๋ ฅํ•ด์ฃผ์„ธ์š”.

์ด๋ฆ„

์—ฐ๋ฝ์ฒ˜

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* ์ด๋ฒคํŠธ ์ฐธ์—ฌ ํ›„ ๊ตฌ๋… ์ทจ์†Œ์‹œ ์ด๋ฒคํŠธ ๋Œ€์ƒ์—์„œ ์ œ์™ธ๋ฉ๋‹ˆ๋‹ค.

* ๋ณธ๋ช…๊ณผ ๊ฒฝํ’ˆ์„ ์ˆ˜๋ นํ•˜์‹ค ์—ฐ๋ฝ์ฒ˜๋กœ ๊ธฐ์ž… ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค.

* ์ž˜๋ชป ๋“ฑ๋กํ•œ ๊ฐœ์ธ ์ •๋ณด๋กœ ์ธํ•ด ๊ฒฝํ’ˆ ๋‹น์ฒจ ๋Œ€์ƒ์—์„œ ์ œ์™ธ๋˜๊ฑฐ๋‚˜ ๋ฌธ์ œ๊ฐ€ ์ƒ๊ธธ ๊ฒฝ์šฐ ๋‹น์‚ฌ๋Š” ์ฑ…์ž„์ง€์ง€ ์•Š์Šต๋‹ˆ๋‹ค.

๊ตฌ๋…์™„๋ฃŒ

๊ตฌ๋…์ด ์™„๋ฃŒ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
๋งค์ฃผ ์‹ ์„ ํ•œ ํ”Œ๋ ˆ์ด๋ฆฌ์ŠคํŠธ๋ฅผ ๋ฐฐ์†กํ•ด ๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค.

๊ตฌ๋…์ทจ์†Œ

๊ตฌ๋…์„ ์ทจ์†Œ ํ•˜์‹œ๊ฒ ์Šต๋‹ˆ๊นŒ?
(๊ตฌ๋…์„ ์ทจ์†Œํ•˜์‹œ๋ฉด ๋” ์ด์ƒ ์†Œ์‹์„ ๋ฐ›์ง€ ๋ชปํ•ด์š”)

๊ตฌ๋…์ทจ์†Œ

๊ตฌ๋… ์ทจ์†Œ๊ฐ€ ์™„๋ฃŒ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
(๋งˆ์Œ ๋ฐ”๋€Œ๋ฉด ๋‹ค์‹œ ๊ตฌ๋…ํ•ด์š”)

๊ณต์œ 

  • ์นด์นด์˜คํ†ก

  • ์นด์นด์˜ค ์Šคํ† ๋ฆฌ

  • ํŽ˜์ด์Šค๋ถ

์žฌ์ƒ๋ชฉ๋ก ์ถ”๊ฐ€

์ƒˆ ์žฌ์ƒ๋ชฉ๋ก

์ €์žฅ ํ•„ํ„ฐ๋ช…

๋งˆ์ผ“ํ”Œ๋ฆฌ๊ตฌ๋…

๊ณก ๋ฆฌ์ŠคํŠธ

asdfasdfasd

์šด๋™ํ• ๋•Œ ๋“ค์œผ๋ ค๊ณ  ๋ชจ์€ '๋ ˆ์ „๋“œ' ์šด๋™๋…ธ๋ž˜ ๋ชจ์Œ๐ŸŽต [Playlist]

ํ•๋ธ”๋ฆฌ FITVELY
์œ ํŠœ๋ธŒ ์กฐํšŒ์ˆ˜ 5,109,829ํšŒ / ์œ ํŠœ๋ธŒ ์ข‹์•„์š”์ˆ˜ 30,074ํšŒ
[๐ŸŽงPlay list]
0:00 C'est La Vie (Explicit Version) - Siine
2:50 Better Came Along - Siine
5:45 I Need More of You - Hallman
9:00 Dance- Lvly
12:46 Sleeping In My Head (Manta Circle Remix) - Siine
15:37 Not about Us - Lvly
19:19 Strange Brew - Ramin
23:08 Hard Way To Better - Siine
26:05 We're Out Of Time - Vacancy
29:10 Everybody - Elijah N
32:12 I'm Just an Accident Waiting to Happen - Basixx
35:38 Kings Of The World - Aiyo
38:52 Leave Me Breathless - Zyke
41:57 No Good For Each Other - Mindme
45:07 The Right Thing to Do - Andy Delos Santos
48:38 Lvly - Million
51:42 I'm All Yours - Velveteen
54:40 You're The Only Reason - Basixx
57:36 Young - Chris Coral
1:01:11 What Do We Do to Love - Hallman
1:04:09 Something Good - Velveteen
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ํ•๋ธ”๋ฆฌ ๋ฎค์ง ํ”Œ๋ ˆ์ด๋ฆฌ์ŠคํŠธ ๐ŸŽต
โžž ์šด๋™ํ• ๋•Œ ๋“ฃ๋Š” ํŒ์†ก ๋ชจ์Œ
https://youtu.be/eoEcEOV7b9E
โžž ์‹ ๋‚˜๋Š” ํŒ์†ก ํ”Œ๋ ˆ์ด๋ฆฌ์ŠคํŠธ
https://youtu.be/_0pyGclSurg
โžž ๊ด‘๊ณ ์—†๋Š” ์„ธ๋ จ๋œ ์Œ์•…
https://youtu.be/JW2qKAYyLJU
โžž ๋‹น์žฅ ๋›ฐ์ณ๋‚˜๊ฐ€์„œ ์šด๋™ํ•˜๊ณ  ์‹ถ๊ฒŒ ๋งŒ๋“œ๋Š” ์šด๋™์š”
https://youtu.be/wvdMfeoYFLo
โžž ๋ถ๋ถ๐Ÿ”ฅ ์‹ ๋‚˜๋Š” ์Œ์•…
https://youtu.be/PDjHx3l-8y4

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๊ตญ์ œํŠธ๋ ˆ์ด๋„ˆ&์Šคํฌ์ธ ์˜์–‘์ฝ”์น˜ ๋ฌธ์„๊ธฐ
NSCA - CPT (Certified Personal Trainer)
NASM - CPT (Certified Personal Trainer)
NSCA - FCL (Foundations of Coaching Lifts)
NSCA Korea - Advanced Sport Nutrition Coach (์ƒ๊ธ‰์Šคํฌ์ธ ์˜์–‘์ฝ”์น˜)
REPs Registered Personal Trainer
National Certificate - Exercise Consultant Lv3
National Certificate - Personal Training Business Skills Lv4
Red Cross - Essential Aid
๋ฌธํ™”์ฒด์œก๊ด€๊ด‘๋ถ€ - ์ƒํ™œ์Šคํฌ์ธ ์ง€๋„์‚ฌ 2๊ธ‰
WTPA (์—ฌ์„ฑํŠธ๋ ˆ์ด๋‹์ „๋ฌธ๊ฐ€) - ์ดˆ๋Œ€ ํ˜‘ํšŒ์žฅ
40๊ฐœ๊ตญ ์„ธ๊ณ„์—ฌํ–‰ ๋ฐ ๊ตญ์ œํŠธ๋ ˆ์ด๋„ˆ ํ™œ๋™
๋ฒ ์ŠคํŠธ์…€๋Ÿฌ 'ํ•๋ธ”๋ฆฌ์˜ ํ—ฌ์Šค ๋‹ค์ด์–ดํŠธ ์ „๋žต์ง‘' ์ €์ž
๋ฏธ๊ตญ๊ณต์ธ ๊ตญ์ œํŠธ๋ ˆ์ด๋„ˆ
ํ•๋ธ”๋ฆฌ CEO / ํž™์—…๊ณต์žฅ ํ—ฌ์Šค CEO / ํž™์„œ์šธ CEO / ํž™์Šคํ…Œ์ด CEO
์‡ผํฌ๋ชฌ์Šคํ„ฐ CEO / ์‡ผํฌ๋“œ๋ž˜๊ณค CEO / ์Šˆ๊ฐ€์‡ผํฌ CEO / ์น˜์ฆˆ์‡ผํฌ CEO
*์•ฝ๋ฌผ 1g๋„ ์‚ฌ์šฉํ•˜์ง€ ์•Š์€ ๋‚ด์ถ”๋Ÿด ๋ณด๋””๋นŒ๋”์ž…๋‹ˆ๋‹ค

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โžž Fitvely Instagram : https://www.instagram.com/fitvely_moon/
โžž BUSINESS INQUIRES : moon@fitvely.com

โœ”๏ธ์˜จ๋ผ์ธ์œผ๋กœ ๋งค์ผ ์šด๋™/์‹๋‹จ ์ฝ”์นญ์„ ๋ฐ›๊ณ  ์‹ถ๋‹ค๋ฉด?
ํ•๋ธ”๋ฆฌ ํž™์„œ์šธ ์˜จ๋ผ์ธPT | ์ƒ๋‹ด ํ”Œ๋Ÿฌ์Šค์นœ๊ตฌ : ํž™์„œ์šธ
โžž ์˜จ๋ผ์ธPT ์ƒ๋‹ด(์นด์นด์˜คํ†ก) http://pf.kakao.com/_yxjxbxas/chat
โžž ์˜จ๋ผ์ธPT ํ›„๊ธฐ+์ƒ์„ธ์ •๋ณด
https://smartstore.naver.com/onlinedieter/products/4452306612

โœ”๏ธ ์ฒดํ˜•์— ๋งž๋Š” '์ง„์งœ' ์šด๋™์„ ๋ฐฐ์šฐ๊ณ  ์‹ถ๋‹ค๋ฉด?
ํ•๋ธ”๋ฆฌ ํž™์—…๊ณต์žฅ : ์—ฌ์˜๋„์ /๋ถ€์ฒœ์  | ์ƒ๋‹ด ํ”Œ๋Ÿฌ์Šค์นœ๊ตฌ : ํ•๋ธ”๋ฆฌ
โžž ํ•๋ธ”๋ฆฌ ํ—ฌ์Šค์žฅ ์ƒ๋‹ด(์นด์นด์˜คํ†ก) http://pf.kakao.com/_qDxnpC/chat
0:00 C'est La Vie (Explicit Version) - Siine
2:50 Better Came Along - Siine
5:45 I Need More of You - Hallman
9:00 Dance- Lvly
12:46 Sleeping In My Head (Manta Circle Remix) - Siine
15:37 Not about Us - Lvly
19:19 Strange Brew - Ramin
23:08 Hard Way To Better - Siine
26:05 We're Out Of Time - Vacancy
29:10 Everybody - Elijah N
32:12 I'm Just an Accident Waiting to Happen - Basixx
35:38 Kings Of The World - Aiyo
38:52 Leave Me Breathless - Zyke
41:57 No Good For Each Other - Mindme
45:07 The Right Thing to Do - Andy Delos Santos
48:38 Lvly - Million
51:42 I'm All Yours - Velveteen
54:40 You're The Only Reason - Basixx
57:36 Young - Chris Coral
1:01:11 What Do We Do to Love - Hallman
1:04:09 Something Good - Velveteen