Plick

๋ชจ๋ฐ”์ผ ์•Œ๋ฆผ ์—ด๊ธฐ
๋งˆ์ผ“ ํ”Œ๋ฆฌ ๊ตฌ๋…
  • ๋กœ๊ทธ์ธ ํ›„ ์ด์šฉํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

๊ฒ€์ƒ‰ํ•„ํ„ฐ

์žฌ์ƒ์‹œ๊ฐ„

  1. 30๋ถ„
  2. 1์‹œ๊ฐ„
  3. 2์‹œ๊ฐ„
  4. 3์‹œ๊ฐ„
  5. 4์‹œ๊ฐ„
  6. ์ด์ƒ~
  7. ์ „์ฒด

์˜์ƒ์ข…๋ฅ˜

์–ธ์–ด

์—ฐ์ฃผ/๋ณด์ปฌ

์นดํ…Œ๊ณ ๋ฆฌ

  • ์ „์ฒด
  • ๊ตญ๋‚ด
  • ํ•ด์™ธ
  • ๊ตญ๋‚ดโ€ขํ•ด์™ธ
  • ์‹œ๋Œ€๋ณ„ ์ธ๊ธฐ
  • ์ „์ฒด
  • mbti
  • ๋“œ๋ผ์ด๋น™
  • ๋ฉ๋•Œ๋ฆฌ๊ธฐ์ข‹์€
  • ์ถœ๊ทผ
  • ํ‡ด๊ทผ
  • ์ตœ์‹ 
  • ํ•˜์ดํ‹ด
  • ์•„ํ‹ฐ์ŠคํŠธ๋ณ„
  • ์ผํ•˜๋ฉด์„œ
  • ๋ ˆํŠธ๋กœ
  • ๊ณต๋ถ€
  • ํž๋ง
  • ์ƒˆ๋ฒฝ
  • ์•„์นจ
  • ์ €๋…
  • ๋ฐค
  • ์šด๋™๋™๊ธฐ๋ถ€์—ฌ
  • ์ „์ฒด
  • ๋Œ„์Šค
  • ๋ฐœ๋ผ๋“œ
  • R&B/Soul
  • ๋ก/๋ฉ”ํƒˆ
  • ๋žฉ/ํž™ํ•ฉ
  • ์žฌ์ฆˆ
  • ์•„์ด๋Œ
  • ์–ด์ฟ ์Šคํ‹ฑ
  • OST
  • EDM
  • ํŠธ๋กœํŠธ
  • ํ‚ค์ฆˆ
  • J-POP
  • ์ธ๋””
  • Lo-Fi
  • ์‹œํ‹ฐํŒ
  • ๋‰ด์—์ด์ง€
  • ํด๋ž˜์‹
  • ASMR
  • ์ „์ฒด
  • ์‚ฌ๋ž‘
  • ๊ธฐ์จ
  • ํ–‰๋ณต
  • ์‹ ๋‚˜๋Š”
  • ๋ถ„๋…ธ
  • ์šฐ์šธ
  • ์Šฌํ””
  • ์ง์‚ฌ๋ž‘
  • ์ด๋ณ„
  • ์ „์ฒด
  • ๋™์š”(ํ•œ๊ตญ์–ด)
  • ๋™์š”(์˜์–ด)
  • ์บ๋ฆญํ„ฐ
  • ์บ๋ฆญํ„ฐ(ํ•ด์™ธ)
  • ์ง€๋ธŒ๋ฆฌ
  • ๋””์ฆˆ๋‹ˆ/ํ”ฝ์‚ฌ
  • ์ž์žฅ๊ฐ€
  • ์ „์ฒด
  • ์นดํŽ˜
  • ๋ ˆ์Šคํ† ๋ž‘
  • ๋ผ์šด์ง€/ํŽ
  • ๋งˆํŠธ/ํŽธ์˜์ 
  • ํŒจ์…˜
  • ํ—ฌ์Šค
  • ๋ฌธํ™”๊ณต๊ฐ„
  • ์ „ํ†ต
  • ์ „์ฒด
  • ํ™”์ฐฝํ•œ๋‚ 
  • ํ๋ฆฐ๋‚ 
  • ๋น„์˜ค๋Š”๋‚ 
  • ๋ˆˆ์˜ค๋Š”๋‚ 
  • ์ „์ฒด
  • ๋ด„
  • ์—ฌ๋ฆ„
  • ๊ฐ€์„
  • ๊ฒจ์šธ
  • ์ „์ฒด
  • ์—ฐ๋ง
  • ์ƒˆํ•ด
  • ํ• ๋กœ์œˆ๋ฐ์ด
  • ํฌ๋ฆฌ์Šค๋งˆ์Šค
  • ์ŠคํŽ˜์…œ๋ฐ์ด
  • ์ „์ฒด
  • ~8090๋…„๋Œ€
  • 2000๋…„๋Œ€
  • 2010๋…„๋Œ€

์ธ๋„ค์ผ ํ˜•ํƒœ


์˜์ƒ ๋ชจ์…˜

๋งˆ์ผ“ ํ”Œ๋ฆฌ ์„œ๋น„์Šค

ํ•ซํ•œ ํ”Œ๋ ˆ์ด๋ฆฌ์ŠคํŠธ์™€ ์•„ํ‹ฐ์ŠคํŠธ

๋ฐฐ์†ก ์„œ๋น„์Šค ๊ตฌ๋…ํ•˜๊ธฐ

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์œ ํŠœ๋ธŒ ์ข‹์•„์š”์ˆ˜ ํšŒ

CONTACT US

์ด ๋ฆ„*
์ด๋ฉ”์ผ*
์ „ํ™”๋ฒˆํ˜ธ*
๋ฌธ์˜๊ตฌ๋ถ„*
๋ฌธ์˜๋‚ด์šฉ*
์ฒจ๋ถ€ํŒŒ์ผ

๊ตฌ๋…ํ™•์ธ

๊ตฌ๋… ํšŒ์›๋“ค๋งŒ ๋ˆ„๋ฆฌ๋Š” ๋ฐฐ์†ก ์„œ๋น„์Šค๐Ÿšš
HOTํ•œ ํ”Œ๋ ˆ์ด๋ฆฌ์ŠคํŠธ ๋ถ€ํ„ฐ ์‹ค์‹œ๊ฐ„ ์ธ๊ธฐ ์•„ํ‹ฐ์ŠคํŠธ ๊ณก๊นŒ์ง€
๋งค์ฃผ ์‹ ์„ ํ•œ ์Œ์•…๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ๋ฅผ ๋ฉ”์ผ ๊ตฌ๋… ๋˜๋Š” ์นด์นด์˜ค์ฑ„๋„๋กœ ๋ฐฐ์†กํ•ด ๋“œ๋ฆฝ๋‹ˆ๋‹ค.

๊ตฌ๋…ํ™•์ธ

๊ตฌ๋… ํšŒ์›๋“ค๋งŒ ๋ˆ„๋ฆฌ๋Š” ๋ฐฐ์†ก ์„œ๋น„์Šค๐Ÿšš
HOTํ•œ ํ”Œ๋ ˆ์ด๋ฆฌ์ŠคํŠธ ๋ถ€ํ„ฐ ์‹ค์‹œ๊ฐ„ ์ธ๊ธฐ ์•„ํ‹ฐ์ŠคํŠธ ๊ณก๊นŒ์ง€
๋งค์ฃผ ์‹ ์„ ํ•œ ์Œ์•…๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ๋ฅผ ๋ฉ”์ผ ๊ตฌ๋… ๋˜๋Š” ์นด์นด์˜ค์ฑ„๋„๋กœ ๋ฐฐ์†กํ•ด ๋“œ๋ฆฝ๋‹ˆ๋‹ค.

์ด๋ฒคํŠธ ์ฐธ์—ฌ๋ฅผ ์œ„ํ•œ ์ •๋ณด๋ฅผ ์ž…๋ ฅํ•ด์ฃผ์„ธ์š”.

์ด๋ฆ„

์—ฐ๋ฝ์ฒ˜

- -

* ์ด๋ฒคํŠธ ์ฐธ์—ฌ ํ›„ ๊ตฌ๋… ์ทจ์†Œ์‹œ ์ด๋ฒคํŠธ ๋Œ€์ƒ์—์„œ ์ œ์™ธ๋ฉ๋‹ˆ๋‹ค.

* ๋ณธ๋ช…๊ณผ ๊ฒฝํ’ˆ์„ ์ˆ˜๋ นํ•˜์‹ค ์—ฐ๋ฝ์ฒ˜๋กœ ๊ธฐ์ž… ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค.

* ์ž˜๋ชป ๋“ฑ๋กํ•œ ๊ฐœ์ธ ์ •๋ณด๋กœ ์ธํ•ด ๊ฒฝํ’ˆ ๋‹น์ฒจ ๋Œ€์ƒ์—์„œ ์ œ์™ธ๋˜๊ฑฐ๋‚˜ ๋ฌธ์ œ๊ฐ€ ์ƒ๊ธธ ๊ฒฝ์šฐ ๋‹น์‚ฌ๋Š” ์ฑ…์ž„์ง€์ง€ ์•Š์Šต๋‹ˆ๋‹ค.

๊ตฌ๋…์™„๋ฃŒ

๊ตฌ๋…์ด ์™„๋ฃŒ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
๋งค์ฃผ ์‹ ์„ ํ•œ ํ”Œ๋ ˆ์ด๋ฆฌ์ŠคํŠธ๋ฅผ ๋ฐฐ์†กํ•ด ๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค.

๊ตฌ๋…์ทจ์†Œ

๊ตฌ๋…์„ ์ทจ์†Œ ํ•˜์‹œ๊ฒ ์Šต๋‹ˆ๊นŒ?
(๊ตฌ๋…์„ ์ทจ์†Œํ•˜์‹œ๋ฉด ๋” ์ด์ƒ ์†Œ์‹์„ ๋ฐ›์ง€ ๋ชปํ•ด์š”)

๊ตฌ๋…์ทจ์†Œ

๊ตฌ๋… ์ทจ์†Œ๊ฐ€ ์™„๋ฃŒ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
(๋งˆ์Œ ๋ฐ”๋€Œ๋ฉด ๋‹ค์‹œ ๊ตฌ๋…ํ•ด์š”)

๊ณต์œ 

  • ์นด์นด์˜คํ†ก

  • ์นด์นด์˜ค ์Šคํ† ๋ฆฌ

  • ํŽ˜์ด์Šค๋ถ

์žฌ์ƒ๋ชฉ๋ก ์ถ”๊ฐ€

์ƒˆ ์žฌ์ƒ๋ชฉ๋ก

์ €์žฅ ํ•„ํ„ฐ๋ช…

๋งˆ์ผ“ํ”Œ๋ฆฌ๊ตฌ๋…

๊ณก ๋ฆฌ์ŠคํŠธ

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Refreshing Daily Meditation using Singing Bowl (Nature Sounds Ritual) | Charge Your Healing Energy

Mind Nook (๋งˆ์ธ๋“œ๋ˆ…)
์œ ํŠœ๋ธŒ ์กฐํšŒ์ˆ˜ 25,556ํšŒ / ์œ ํŠœ๋ธŒ ์ข‹์•„์š”์ˆ˜ 139ํšŒ
โœจA restful nook for your relaxation, we welcome you to Mind Nook.
For those in need of a breather, Weโ€™ve created a space for you here.
Anyone, anytime, anywhere - Come here to take a rest together.โœจ

What do you do when you need to rest in your daily life?

As our daily lives go by everyday, our minds can become exhausted. Meditation experts say it's very effective and important to have your own routine during your day that can quickly restore your worn out mind.

Today, I'm going to introduce you to a daily ritual Mind Nook suggests to you.

You can do this any time you feel tired and need to rest. Just play this video and focus on the screen and sound. There are no rules. Just breathe in the position that feels the most comfortable for yourself.

Shall we cheer up together for the rest of the day?

๐ŸŽงTime Stamps By Sounds๐ŸŽง
0:00 Intro
0:23 Start Charging

โœจTip on enjoying Mind Nook videos to their fullest!โœจ
To fully enjoy this video, please use earphones or a headset or play in a quiet place. You can play it on your TV as part of your interior or as background noise. :)

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Please contact mindnookofficial@gmail.com for use.

#stressrelief #ritual #refreshing #healing #meditation
0:00 Intro
0:23 Start Charging