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✨A restful nook for your relaxation, we welcome you to Mind Nook.
For those in need of a breather, We’ve created a space for you here.
Anyone, anytime, anywhere - Come here to take a rest together.✨

What do you do when you need to rest in your daily life?

As our daily lives go by everyday, our minds can become exhausted. Meditation experts say it's very effective and important to have your own routine during your day that can quickly restore your worn out mind.

Today, I'm going to introduce you to a daily ritual Mind Nook suggests to you.

You can do this any time you feel tired and need to rest. Just play this video and focus on the screen and sound. There are no rules. Just breathe in the position that feels the most comfortable for yourself.

Shall we cheer up together for the rest of the day?

🎧Time Stamps By Sounds🎧
0:00 Intro
0:23 Start Charging

✨Tip on enjoying Mind Nook videos to their fullest!✨
To fully enjoy this video, please use earphones or a headset or play in a quiet place. You can play it on your TV as part of your interior or as background noise. :)

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